#354: On the Road to Well-Being: Mental and Physical Health Hacks for Touring Musicians

#354: On the Road to Well-Being: Mental and Physical Health Hacks for Touring Musicians Cristina Cano is an internationally touring songwriter, producer, and performer under the alias Siren and the Sea. She is also an experienced music industry professional with a passion for helping independent musicians create success pathways for their craft. She is always aiming to support the evolution […]

By Oliver Krajcik Posted on

On the Road to Well-Being: Mental and Physical Health Hacks for Touring Musicians

On the Road to Well-Being: Mental and Physical Health Hacks for Touring Musicians For most DIY Musicians, embarking on a tour is an exhilarating adventure, but let’s face it— it comes with its own set of challenges.  The tight confines of tour vans, unpredictable schedules (or sometimes no set schedule at all), questionable food choices, the pangs of loneliness coupled […]

By Oliver Krajcik Posted on